Why choose for power walking?
♦ Is an ideal outdoor sport for the building and the conservation of a good physical condition;
♦ Has a favourable, beneficial effect on the mental and physical health and thus guarantees a better quality of life;
♦ Is an efficient training for the strengthening of the mental power: it increases the self-confidence, it leads to inner calm and lucidity of mind, it stimulates the concentration, it develops the mental capacity and finally it improves the resistance towards stress and reverses;
♦ Creates a special pleasant feeling of fitness and satisfaction through intensive effort and training;
♦ Is not a risky sport: there are no injuries by direct contact with the opponent and there is no danger for heavy falls;
♦ Is the best natural solution for the prevention of illnesses and in particular for respiratory diseases;
♦ Offers the opportunity to discover picturesque villages and to admire pretty landscapes;
♦ Is compatible with other sports (running, football, tennis, fitness, swimming, mountaineering...).